Lower Back Pain Connect With Us: Book Your Appoinment Muscle or ligament strain Straining of the muscles or ligaments in the lower back, often due to sudden movements, lifting heavy objects improperly, or poor posture. Disc herniation or degeneration Herniation or degeneration of the intervertebral discs in the spine, which can compress nearby nerves and cause pain. Spinal stenosis Narrowing of the spinal canal, leading to compression of the spinal cord or nerves and resulting in pain, numbness, or weakness in the legs. Osteoarthritis Degenerative joint disease that affects the joints in the spine, leading to inflammation, pain, and stiffness. Dull, aching in the back that may be localized or radiate into the buttocks, thighs, or legs. Muscle stiffness or tightness in the lower back, making it difficult to bend, twist, or move. Sharp or shooting pain that worsens with movement, lifting, or prolonged sitting or standing. Numbness or tingling sensations in the legs or feet, indicating nerve compression or irritation. Our Case Studies Testimonials Related Blogs: