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- Opposite Bus Stand, Pataudi, Gurgaon, Haryana-122503
- gobalhealthcare083@gmail.com
- +91-8505993322
- Working Hrs : 9.30am to 6.30pm
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Unlocking Your Growth Potential: The Best Height Boosting Supplements
When it comes to enhancing our height, many individuals often wonder about effective solutions. While genetics play a significant role in determining one’s height, lifestyle choices and dietary habits can also influence growth. For those seeking to increase their height, particularly during adolescence, height boosting supplements can offer a promising option. In this comprehensive guide, […]
15 Effective Exercises to Increase Height: How to Grow Taller in 1 Week
Are you dreaming of a few extra inches in height? While genetics play a significant role in determining your height, certain exercises can help you maximize your growth potential and improve your posture. In this blog, we will share 15 effective exercises to increase height, and discuss how to increase height in one week with […]
How Ilizarov Surgery Can Correct Bone Deformities: Patient Stories and Results
Ilizarov surgery is a revolutionary technique in the field of orthopedics, known for its ability to correct complex bone deformities, lengthen limbs, and treat fractures that may otherwise be difficult to heal. This procedure, developed by Russian orthopedic surgeon Gavriil Ilizarov, uses a specialized external frame to gradually reshape bones, allowing for better alignment and […]
Treating Sciatica Pain with PRP Therapy: Does It Really Help?
Sciatica pain, which typically originates from the lower back and radiates down the leg, can be debilitating, affecting your mobility and quality of life. While conventional treatments like painkillers, physical therapy, and surgery are commonly recommended, an emerging treatment option has gained popularity for sciatic pain relief: PRP therapy. But does PRP for sciatica actually […]
Exercises That Strengthen Knees and Delay Osteoarthritis Symptoms
Knee Osteoarthritis (OA) is a common joint disorder that affects millions of people worldwide, especially as they age. The knee is one of the most frequently impacted joints, with knee arthritis being a leading cause of pain and disability. While osteoarthritis may seem like an inevitable part of aging, you can take steps to strengthen […]
Preventing Lower Back Pain at Work: Simple Changes for a Healthier Spine
Lower back pain is one of the most common health issues for people who sit for long periods, especially those with desk jobs. Whether you’re typing at a computer, attending meetings, or sitting in front of a screen, poor posture and a lack of movement can contribute to discomfort and even chronic pain. Fortunately, there […]
Spine Surgery Alternatives: Exploring Non-Surgical Treatment Options
Back pain is one of the most common health complaints worldwide, and for many, spine surgery is considered a last resort after trying various treatments. However, surgery is not always the best option for every individual. In fact, there are several alternatives to spine surgery that can effectively manage pain, improve function, and enhance quality […]
Sciatica Pain: Top 10 Treatments and Exercises That Actually Work
Sciatica pain can be debilitating, impacting your mobility and overall quality of life. This nerve pain originates in the lower back and travels through the hips and down the legs, often causing discomfort, numbness, or weakness. Addressing the issue promptly with the right treatments and exercises is essential for relief and recovery. This blog provides […]
Lower Back Pain Myths: What You Need to Know for Better Pain Relief
Lower back pain is one of the most common ailments worldwide, affecting people of all ages and lifestyles. However, with widespread prevalence comes a host of lower back pain myths that can mislead individuals and delay proper treatment. Separating fact from fiction is crucial to finding effective relief. In this blog, we’ll debunk common myths, […]
Knee Osteoarthritis: Can Diet and Lifestyle Changes Really Help?
Knee osteoarthritis is a common condition that affects millions worldwide, causing pain, stiffness, and reduced mobility. While medical treatments are often necessary, many people wonder if knee osteoarthritis treatment at home is possible through diet and lifestyle changes. The answer is a resounding yes! With the right approach, you can manage symptoms, slow the progression, […]