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Our experienced team offers services for both residential and commercial properties.With over 25 years of experience in the industry, we boast all of the knowledge and expertise in repairing.
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- Opposite Bus Stand, Pataudi, Gurgaon, Haryana-122503
- gobalhealthcare083@gmail.com
- +91-8505993322
- Working Hrs : 9.30am to 6.30pm
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Treating Sciatica Pain with PRP Therapy: Does It Really Help?
Sciatica pain, which typically originates from the lower back and radiates down the leg, can be debilitating, affecting your mobility and quality of life. While conventional treatments like painkillers, physical therapy, and surgery are commonly recommended, an emerging treatment option has gained popularity for sciatic pain relief: PRP therapy. But does PRP for sciatica actually […]
Exercises That Strengthen Knees and Delay Osteoarthritis Symptoms
Knee Osteoarthritis (OA) is a common joint disorder that affects millions of people worldwide, especially as they age. The knee is one of the most frequently impacted joints, with knee arthritis being a leading cause of pain and disability. While osteoarthritis may seem like an inevitable part of aging, you can take steps to strengthen […]
Preventing Lower Back Pain at Work: Simple Changes for a Healthier Spine
Lower back pain is one of the most common health issues for people who sit for long periods, especially those with desk jobs. Whether you’re typing at a computer, attending meetings, or sitting in front of a screen, poor posture and a lack of movement can contribute to discomfort and even chronic pain. Fortunately, there […]
Spine Surgery Alternatives: Exploring Non-Surgical Treatment Options
Back pain is one of the most common health complaints worldwide, and for many, spine surgery is considered a last resort after trying various treatments. However, surgery is not always the best option for every individual. In fact, there are several alternatives to spine surgery that can effectively manage pain, improve function, and enhance quality […]
Sciatica Pain: Top 10 Treatments and Exercises That Actually Work
Sciatica pain can be debilitating, impacting your mobility and overall quality of life. This nerve pain originates in the lower back and travels through the hips and down the legs, often causing discomfort, numbness, or weakness. Addressing the issue promptly with the right treatments and exercises is essential for relief and recovery. This blog provides […]
Lower Back Pain Myths: What You Need to Know for Better Pain Relief
Lower back pain is one of the most common ailments worldwide, affecting people of all ages and lifestyles. However, with widespread prevalence comes a host of lower back pain myths that can mislead individuals and delay proper treatment. Separating fact from fiction is crucial to finding effective relief. In this blog, we’ll debunk common myths, […]
Knee Osteoarthritis: Can Diet and Lifestyle Changes Really Help?
Knee osteoarthritis is a common condition that affects millions worldwide, causing pain, stiffness, and reduced mobility. While medical treatments are often necessary, many people wonder if knee osteoarthritis treatment at home is possible through diet and lifestyle changes. The answer is a resounding yes! With the right approach, you can manage symptoms, slow the progression, […]
Spine Surgery Recovery Timeline: What to Expect at Every Stage
Spine surgery, whether for a herniated disc, spinal fusion, or other spinal issues, is a significant procedure that requires a well-planned recovery process. Understanding the recovery stages can help patients set realistic expectations and prepare for each phase. This blog explores the spine surgery recovery stages, offering insights into spinal fusion recovery and herniated disc […]
Joint Replacement: How to Choose the Best Option for Your Needs
Joint replacement surgery is a transformative procedure for those suffering from chronic joint pain or limited mobility due to arthritis, injury, or degeneration. With advancements in medical technology, joint replacements can restore mobility, reduce pain, and significantly improve quality of life. However, selecting the right type of joint replacement surgery depends on various factors, including […]
How to Grow Taller After Puberty: Real Ways to Gain Height
Many believe that grow taller after puberty is impossible. While significant growth from lengthened bones typically halts once growth plates close, there are still natural ways to improve your posture, enhance the appearance of height, and even stimulate slight growth in some cases. This blog explores practical tips to maximize your height potential, including advice […]
